Assist you to perform pull-ups, chin-ups and dips. Run against the resistance and increase your strength, speed and agility. SuperBand works by helping you lift your own body weight. The thicker the SuperBand, the more leverage you will get and the easier it will be to achieve pull-ups/chin-ups/dips.To gain incredible strength, speed, agility and flexibility.Helps you lift your own body weight for assisted chin-ups, pull-ups and dips.Can be used to run against the resistance for explosive training.Premium durable latex, manufactured through a continuous layering process.2.2cm wide.